What It Actually Is
Green tea extract is concentrated from tea leaves and usually standardized around catechins — particularly one called EGCG — along with a modest amount of naturally occurring caffeine on top of what's added separately.
What Research Actually Suggests
It's a commonly studied ingredient for antioxidant support, and some research points to a mild metabolic effect. As with green coffee bean, most of that research uses doses that supplement labels — including this one — don't typically disclose.
The Honest Gap Here
We can't confirm how much green tea extract is actually in each SlimSet capsule, so we're not going to claim it matches research-backed amounts. If the exact dose matters to your decision, your physical product label is the only place to check.